BY ELINA KOURTALI
Meditative, Intuitive Dance based on the Five Elements Fire, Water, Earth, Air and Eather.
In order for a person to perform at the top of his/ her Body, he/she must Tune Out everything around him/her, and go Deep, BEYOND his/hers Mind.
He/She focus on the movements of the body. This is one of the purest form of Meditation.
When he/she come out of their Dance Meditation, Metamorphosis occur, a way of transformation towards Freedom.